This morning's weigh-in was taken on my shiny new digital scale. Now I don't know if today's number includes error correction, that is, if my readings all along from my analog scale have been slightly off, but from what I can tell it's all pretty close, so let's just go with it.
Woohoo!
Reiteration of why this is such a good thing:
- These 9 pounds were lost without depriving my body of anything needs (like carbohydrates), without starving, and without eating anything I didn't want to. I just simply chose to stop eating shit and to exercise regularly. That's it.
- This weight was lost WITHOUT being perfect. Usually once per week I would eat white rice or something sweet or what have you and it did not impede my weight loss at all.
I also can say that all my worries in the last post are totally irrelevant. I think I was getting a little carried away. Further proof that perfection isn't imperative.
Onward!
No comments:
Post a Comment