I had planned to cut back on dairy, and perhaps stick to just chicken breast for any sort of meat, but this book has me considering an entirely vegan lifestyle. Though I somehow doubt I will ever be able to be a true vegan, I am certainly moved to make another commitment:
Commitment #5: I will not eat meat.
Shocking, I know, but if nothing else I am curious as to how not having any meat will make me feel. Besides, the authors of the book make a very convincing case against meat products. If I find I can comfortably live without it, then there's no reason I shouldn't. Let's see how it goes.

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