I'm in the 230s. Holy crap. Today I've found new inspiration to get more serious about my eating habits and workouts. No more half-assing. I want to get to 40 pounds by my birthday. At this rate I think it will happen, but I need to stay focused.
Sunday, March 21, 2010
Monday, March 15, 2010
Saturday, March 13, 2010
Tipping the Wagon
So I have been really weak the past week. Not only was I beginning to get lenient with my food intake, but this week I've been tired, getting a cold, and constantly in situations with copious amounts of free, unhealthy food. When I first began my new lifestyle I found these situations not at all a challenge. Now, not so much. I'm so grateful spring break is this week so i can rest and get myself back on track.
I may postpone my weigh in this week or just not do it at all. I really need to cleanse and revamp and keep going. More soon.
Sunday, March 7, 2010
Weigh-In #10
Today's Weight: 242 (-2 from last week, -23 total)
Been getting tough these days as indulgences are more difficult to resist. But, the numbers keep dropping, so ahead I will keep going. :-)
Sunday, February 28, 2010
Weigh-In #9
Today's Weight: 244 (-3 from last week, -21 total)
I am so amazed. I thought for sure I was done for this week. I've said it 1000 times: this kind of lifestyle, if you stick with it all the time, even if you do fuck it up on occasion, you are still going to get results. It is so encouraging!!!!!!
Onward!!!!
Tuesday, February 23, 2010
Carb Central
Hahahahahha. I can't help but laugh as this week has just been a mess. My schedule at school is off the wall, so unfortunately my eating and exercise has suffered as well. The biggest problem was the peanut butter cake I made for my recording buddies on Saturday. I haven't had any uncontrollable sweet cravings for a while, but for some reason, that cake sitting on my counter was irresistible - weakness ensued and I ended up eating far more cake than I should have over the span of two days. I believe the combination of stress and lack of sleep makes me crave unhealthy carbs.
The good news is that the cake is gone, I have managed to get to the gym two times this week (and hopefully a third tomorrow), and have been eating only broccoli to compensate for my carb madness from the beginning of the week. I don't know how this will affect the scale on Sunday, but honestly I am really not concerned. My focus is on surviving this week and getting done what I need to get done. Let's hope I do! ;-)
Sunday, February 21, 2010
Weigh-In #8
Today's Weight: 247 (-2 from last week, -18 total)
hells yeah! Alllllmost at 20 pounds. For sure will get there next week. Very exciting times. Really it's all very easy now - no thought, just do it.
I have to confess that yesterday I had a piece of chicken. I made my infamous baked chicken for my friends and I decided, you know what, I want a goddamn piece of chicken. So I ate it. And it was frickin awesome!! :^)
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